Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys

Chestnut or “acorn of the gods” (Castanea sativa) is the only nut fruit with vitamin C.Chestnut fruit contains a large percentage of starch and sugar and does not contain oil and is therefore used in human nutrition cooked, baked, in some parts of the world it is served instead of flour and potatoes.Chestnut is theContinue reading “Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys”