Refreshing cold cucumber soup – without cooking

This is a refreshing soup for hot summer days. Ingredients: – 2 small fresh cucumbers – 125 ml of water – 250 ml of thick yogurt – 2 tablespoons finely chopped dill – 2 tablespoons finely chopped parsley – 2 spring onions – 1 teaspoon mustard – 2 cloves of garlic Preparation: Wash the cucumberContinue reading “Refreshing cold cucumber soup – without cooking”

Beets (Beta vulgaris) as a medicine – healthy and tasty recipes

Even in ancient Greece and the Romans, the miraculous properties of beets were known. The Greeks used it to lower body temperature. The Romans used it in case of chronic constipation, and in addition to using it for medicinal purposes, there was a belief that if a man and a woman shared beets, she wouldContinue reading “Beets (Beta vulgaris) as a medicine – healthy and tasty recipes”

Refreshing cold kefir soup

This kefir soup is really refreshing, served cold. Ingredients:½ l kefir2 young onions, choppedFresh dill, chopped3 larger potatoes3 carrots1 larger cucumberA few radishesPepper, salt Preparation:Mix kefir, onion and fresh dill and put in the fridge.Cook carrots and diced potatoes. Strain and cool.Add boiled vegetables, diced cucumber and sliced radishes to the kefir. Season to tasteContinue reading “Refreshing cold kefir soup”