A Glass Full of Health and Energy, Breakfast Smoothie, Salty Vegetable Smoothie, Green Chard and Detox Smoothie

A smoothie is health in a glass, a refreshment, a healthy snack, even a complete meal! Sweet, salty, fruity, vegetable, in a thousand combinations – and it’s up to you to choose the one that suits you best or invent a completely new one, because a smoothie is a completely creative and free culinary creation.Continue reading “A Glass Full of Health and Energy, Breakfast Smoothie, Salty Vegetable Smoothie, Green Chard and Detox Smoothie”

Recipe for savory pancakes that are prepared in 10 minutes

Pancakes are prepared quickly this way, you really need 10 minutes. They are very tasty. Ingredients: 1 egg 2 glasses of milk (400 ml) 1 glass of water (200 ml) 1 teaspoon salt 2 tablespoons sugar 3 tablespoons olive oil Fresh dill 2.5 cups flour (300 g) frying oil File: Egg Paprika chili (optional) Preparation:Continue reading “Recipe for savory pancakes that are prepared in 10 minutes”

Lemon Balm (Melissa Officinalis) Strengthens the Soul and Body – Recipes For Tea, Wine, Lotion and Oil

People recognized the healing properties of lemon balm very early. The Latin name of lemon balm is Melissa officinalis and it comes from the Greek nymph that saved the life of Zeus. As a sign of gratitude, he turned it into a bee to collect honey from white or yellow flowers of lemon balm. LemonContinue reading “Lemon Balm (Melissa Officinalis) Strengthens the Soul and Body – Recipes For Tea, Wine, Lotion and Oil”

3 Recipes for Carrot Juice, Which Solve Certain Health Problems

The most important effect that carrots have on our health is that they have a positive effect on eyesight. These vegetables are rich in vitamin A, which has a direct effect on our eyesight. In addition, it strengthens immunity and resistance to many diseases. If you want to maintain a youthful appearance, eat at leastContinue reading “3 Recipes for Carrot Juice, Which Solve Certain Health Problems”

Buckwheat Honey Benefits

Buckwheat honey is the darkest of all flower types of honey. It is rich in nutrients, minerals and vitamins. It is made by bees collecting and processing nectar from buckwheat flowers. The result is a very nutritious honey with a penetrating taste and aroma, in various shades of dark color from copper yellow to purpleContinue reading “Buckwheat Honey Benefits”

Recipe For Real Gourmets – Pork Steak In Beer Sauce

The steaks prepared in this way are very tasty and juicy. Bake in the oven. Ingredients: 700 g pork salt, pepper about 60 g of flour Parsley 4-5 cloves of garlic 100 ml of tomato juice 100 ml of water 100 ml of beer Cherry tomato Preparation: Season the steak with salt and pepper. ThenContinue reading “Recipe For Real Gourmets – Pork Steak In Beer Sauce”

Glass of health: Smoothie with blueberries – a few delicious ideas

Blueberries are full of antioxidants that protect the nervous system, help the brain work, nourish the skin, fight free radicals and prevent the development of cancer cells. Regular consumption of blueberries will reduce the risk of vision loss in old age by as much as 38%. And can also reduce the risk of heart attack.Continue reading “Glass of health: Smoothie with blueberries – a few delicious ideas”

Recipe for liqueur, wine and wormwood tea – improves appetite and mood

Wormwood, like all other bitter herbs, should be taken only before meals. Then they have a beneficial effect on the stomach, improve appetite and mood. From wormwood we can make medicinal liqueur, wine and tea ourselves. If you buy ingredients for the preparation you will not be able to buy fresh leaves, but you willContinue reading “Recipe for liqueur, wine and wormwood tea – improves appetite and mood”

Delicious recipes with eggplant

Eggplant is a very healthy aromatic vegetable. It gives every dish a great taste, and besides, it is a great substitute for meat. Eggplant is one of my favorite vegetables, so I present you with some delicious dishes that are easy and quick to prepare. It is important to always wash, cut and salt beforeContinue reading “Delicious recipes with eggplant”

Recipe for a classic kiwi and pineapple fruit salad

We usually store them on warm days. You can make a fruit salad from any type of fruit. A little honey, a few mint leaves, and even whipped cream or ice cream, and with a little effort, you have the perfect summer treat. Recipe for a classic fruit salad: Components: 2 kiwis 150 g pineappleContinue reading “Recipe for a classic kiwi and pineapple fruit salad”