Chicory (Cichorium intybus) : A powerful plant that strengthens immunity and relieves stress

This Mediterranean plant is rich in minerals, such as zinc, magnesium, manganese, calcium, potassium, as well as vitamins A, B6, C, E, K, and has been known for centuries for its beneficial effects on health. It is usually added to salads, its leaves can be prepared in the same way as spinach, while the rootContinue reading “Chicory (Cichorium intybus) : A powerful plant that strengthens immunity and relieves stress”