Food as medicine: Recipe for an elixir with honey, lavender, lemon balm and valerian

Honey is one of the best natural products because it has numerous medicinal and nutritional properties, which make it an indispensable part of a healthy diet. Honey has long been used as food, people have used it as a medicine, but it has also been used for face and body care. Honey was spoken ofContinue reading “Food as medicine: Recipe for an elixir with honey, lavender, lemon balm and valerian”

Lemon balm (Melissa officinalis) strengthens the soul and body – recipes for tea, wine, lotion and oil

People recognized the healing properties of lemon balm very early. The Latin name of lemon balm is Melissa officinalis and it comes from the Greek nymph that saved the life of Zeus. As a sign of gratitude, he turned it into a bee to collect honey from white or yellow flowers of lemon balm. LemonContinue reading “Lemon balm (Melissa officinalis) strengthens the soul and body – recipes for tea, wine, lotion and oil”