Lemon Balm (Melissa Officinalis) Strengthens the Soul and Body – Recipes For Tea, Wine, Lotion and Oil

People recognized the healing properties of lemon balm very early. The Latin name of lemon balm is Melissa officinalis and it comes from the Greek nymph that saved the life of Zeus. As a sign of gratitude, he turned it into a bee to collect honey from white or yellow flowers of lemon balm. LemonContinue reading “Lemon Balm (Melissa Officinalis) Strengthens the Soul and Body – Recipes For Tea, Wine, Lotion and Oil”

Beets (Beta vulgaris) as a medication – recipes for salads and soups that cleanse from toxins

Even in ancient Greece and the Romans, the miraculous properties of beets were known. The Greeks used it to lower body temperature. The Romans used it in case of chronic constipation, and in addition to using it for medicinal purposes, there was a belief that if a man and a woman shared beets, she wouldContinue reading “Beets (Beta vulgaris) as a medication – recipes for salads and soups that cleanse from toxins”

Carrot, Apple & Beet Salad – Easy Recipe

We need: ½ cups of orange juice, 2 teaspoons of lemon juice, 2 mashed garlic cloves, ¼ cups of olive oil, 3 large carrots, 2 apples, peeled and cut into quarters, 1 large beet, pepper, salt. Preparation: Mix orange and lemon juice, garlic, pepper and salt. Stirring slowly, add the olive oil. Add grated apple,Continue reading “Carrot, Apple & Beet Salad – Easy Recipe”

Avocado (Persea Americana) – Super Food

Avocado (lat. Persea americana) is a very rare tropical fruit. It grows on the eponymous species of woody plants in Central America and Mexico. The tree can grow to a height of 20 m. At the beginning of the 19th century, avocado production expanded to Florida and California, where 90% of total avocado production nowContinue reading “Avocado (Persea Americana) – Super Food”

Recipe – Pasta with spinach and bechamel sauce

Pasta with spinach is a quick, and very tasty dish. Ideal for days when you feel like eating something freshly made and you don’t have much time. Ingredients: – 400 g of pasta of your choice – 300 g of fresh spinach – 2 tablespoons butter – 2 tablespoons flour – 500 ml of milkContinue reading “Recipe – Pasta with spinach and bechamel sauce”

Recipe – cheesecake and fresh berries

Cheesecake and fresh berries will surely refresh you. For this cake you need medium skill in the kitchen. Preparation: 40 minutes. We need for the biscuit: 125 g flour, 2 teaspoons baking powder, 170 g sugar 1 bag of vanilla sugar, 170 g soft butter, 4 eggs Stuffing: 300 g berries, 7 white gelatin leaves,Continue reading “Recipe – cheesecake and fresh berries”

Refreshing cold cucumber soup – without cooking

This is a refreshing soup for hot summer days. Ingredients: – 2 small fresh cucumbers – 125 ml of water – 250 ml of thick yogurt – 2 tablespoons finely chopped dill – 2 tablespoons finely chopped parsley – 2 spring onions – 1 teaspoon mustard – 2 cloves of garlic Preparation: Wash the cucumberContinue reading “Refreshing cold cucumber soup – without cooking”

Recipe for raw Zucchini Lasagna (vegan)

If you want to impress with your culinary skills, make this lasagna. The combination of each individual filling together gives an incredible range of flavors and textures in one bite. These lasagna will make you feel energetic because they are full of water, nutrients and enzymes for optimal digestion. Lasagna prepared in this way canContinue reading “Recipe for raw Zucchini Lasagna (vegan)”

Refreshing recipes with watermelon – the queen of summer

Watermelon refreshes and hydrates during hot summer days and is full of nutrients. We are used to simply cutting it and eating it, but there are a lot of delicious recipes with watermelon that are very tasty and at the same time easy to prepare. Below we bring you great recipes with the queen ofContinue reading “Refreshing recipes with watermelon – the queen of summer”

Creamy and refreshing cherry cake

The cherry season has finally arrived and this treat must be on your table. Creamy and refreshing treats are what we need in the summer months. It is very tasty and quick to prepare. Ingredients: 1 gelatin 1 cup sour cream 1/2 cup sugar 1 tablespoon lemon juice 1/2 teaspoon almond extract 1/2 teaspoon vanillaContinue reading “Creamy and refreshing cherry cake”