A powerful drink that strengthens immunity – it is made of four ingredients

This powerful drink will help us to be ready for the cold and flu season. Strengthen your immunity naturally with this drink that you can make at home. You will need four ingredients, which have antimicrobial action and contain a high percentage of vitamins, minerals and other nutrients. In addition, consuming this drink can helpContinue reading “A powerful drink that strengthens immunity – it is made of four ingredients”

Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins

This beetroot smoothie is a real treasure. The combination of foods from which it is made has amazing properties. It helps the body get rid of accumulated toxins, speeds up metabolism, and thus starts the weight loss process. This drink is best consumed before a meal. Ingredients: Half a beet 1 teaspoon turmeric Half aContinue reading “Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins”

Zabaione (Zabaglione) – Italian irresistible creamy dessert

Zabaione or zabaglione is an Italian dessert, or sometimes a beverage, made with egg yolks, sugar, and a sweet wine (usually Moscato d’Asti or Marsala wine). Some versions of the recipe incorporate spirits such as cognac. The dessert version is a light custard, whipped to incorporate a large amount of air. There are several theoriesContinue reading “Zabaione (Zabaglione) – Italian irresistible creamy dessert”

Refreshing peach compote

Peach compote is a wonderful combination of sweet and sour taste.This way you can prepare compote from any fruit you choose! Components: – 2 liters of water – 1 lemon – 1.5 kg of peaches – 3 tablespoons of sugar Preparation: Wash the peaches, peel them and cut them into slices. Pour water into aContinue reading “Refreshing peach compote”

Recipe for a great Espresso Martini

On warm summer days we are most looking forward to refreshing drinks like this Espresso Martini, which combines the two most representative drinks of Russia and Italy in its taste – vodka and coffee… a refreshing version of a classic cocktail. Ingredients: 5 cl of vodka 1 cl Kahlúa liqueur optionally sugar syrup 1 shortContinue reading “Recipe for a great Espresso Martini”

Recipe for homemade Cranberry juice – which is a powerful antioxidant

Cranberry is considered one of the healthiest plants, because there are many things that it has a beneficial effect on, whether it is eaten as fresh fruit or drunk in the form of tea and juice. Cranberry juice has a beneficial effect on the health of the whole organism, improves immunity and relieves stress. TheContinue reading “Recipe for homemade Cranberry juice – which is a powerful antioxidant”

Food as medicine: A recipe for a powerful red cabbage drink that heals the stomach and strengthens the immune system

Believe it or not, red cabbage is richer in vitamin C than oranges themselves! Red cabbage is one of the alkaline foods, which maintain a healthy pH value in the body and protect against inflammatory processes, cancer and other serious diseases. This extraordinary healthy food whose wonderful purple color indicates the richness of anthocyanins containsContinue reading “Food as medicine: A recipe for a powerful red cabbage drink that heals the stomach and strengthens the immune system”

Chicory – a healthy substitute for coffee

Chicory is best known as a beverage, more precisely as a coffee substitute. As early as the 19th century, the French began to grow and drink it as an addition to coffee or on their own. Thanks to its coffee-like taste and low price, the beverage of this plant became extremely popular and spread aroundContinue reading “Chicory – a healthy substitute for coffee”