3 Recipes for Carrot Juice, Which Solve Certain Health Problems

The most important effect that carrots have on our health is that they have a positive effect on eyesight. These vegetables are rich in vitamin A, which has a direct effect on our eyesight. In addition, it strengthens immunity and resistance to many diseases. If you want to maintain a youthful appearance, eat at leastContinue reading “3 Recipes for Carrot Juice, Which Solve Certain Health Problems”

Magic Tree – Cornelian Cherry – Dogwood(Cornus mas) – contains twice as much vitamin C as orange

Back in old times the ancient Greeks used to preserve its underriped fruit in salt water adding aromatic spices, and consummated them in the same way as olives. In Italy and South of France it is still prepared this way, and also used to make jelly and wine. In Germany, the Cornelian cherry fruit isContinue reading “Magic Tree – Cornelian Cherry – Dogwood(Cornus mas) – contains twice as much vitamin C as orange”

Rabbit Meat – What Are the Benefits for Health? Nutritional Value? Contraindications?

Rabbit meat has a truly unique chemical composition and taste that differs from other types of meat products. Compared to beef and pork, rabbit meat has the highest protein content – 21%, and the lowest fat content – 15%. The caloric content of rabbit meat is only 160 kcal per 100 g of pure product.WithContinue reading “Rabbit Meat – What Are the Benefits for Health? Nutritional Value? Contraindications?”

Saffron (Crocus sativus) – The world’s most precious spice – Why is the so expensive, history and legends, health benefits

Saffron is known in the world as the most expensive spice. Aromatic, healing, special – only a kilogram of this spice requires 200,000 flowers. Find out where saffron comes from, how it is used and why it is so special. The name saffron originates from the Persian language, from the word za’faran, which means beContinue reading “Saffron (Crocus sativus) – The world’s most precious spice – Why is the so expensive, history and legends, health benefits”

Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys

Chestnut or “acorn of the gods” (Castanea sativa) is the only nut fruit with vitamin C.Chestnut fruit contains a large percentage of starch and sugar and does not contain oil and is therefore used in human nutrition cooked, baked, in some parts of the world it is served instead of flour and potatoes.Chestnut is theContinue reading “Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys”

A powerful drink that strengthens immunity – it is made of four ingredients

This powerful drink will help us to be ready for the cold and flu season. Strengthen your immunity naturally with this drink that you can make at home. You will need four ingredients, which have antimicrobial action and contain a high percentage of vitamins, minerals and other nutrients. In addition, consuming this drink can helpContinue reading “A powerful drink that strengthens immunity – it is made of four ingredients”

Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins

This beetroot smoothie is a real treasure. The combination of foods from which it is made has amazing properties. It helps the body get rid of accumulated toxins, speeds up metabolism, and thus starts the weight loss process. This drink is best consumed before a meal. Ingredients: Half a beet 1 teaspoon turmeric Half aContinue reading “Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins”

Poppy (Papaver somniferum) – health benefits of poppy seeds

Poppy (opium poppy, opium cocoon, lat. Papaver somniferum) is considered one of the oldest plant cultures that have been grown for thousands of years. It is not known exactly where the plant comes from, the Middle East and Asia Minor are mentioned, and today it is grown all over the world where the climatic conditionsContinue reading “Poppy (Papaver somniferum) – health benefits of poppy seeds”

Homemade Oat milk – medicinal properties and recipe

Make homemade oat milk and do your health a favor. Oat milk is a great healthy substitute if you do not drink animal milk for health or other reasons. Oats have many medicinal properties, and is best known for its high concentration of proteins and fibers associated with cholesterol regulation. This also helps strengthen theContinue reading “Homemade Oat milk – medicinal properties and recipe”

Quince (Cydonia oblonga) – Autumn empress, fragrant and healing –

Quince (Cydonia oblonga) Quince is the autumn empress – you can eat it fresh, then cooked – as a famous quince sweet, but also as a compote. Its botanical name comes from the Greek city of Kydonia (today Chania) in the northwest of the island of Crete. This fruit is native to southwest Asia, andContinue reading “Quince (Cydonia oblonga) – Autumn empress, fragrant and healing –”