Homemade chestnut jam – tasty and healthy – recipe

This nut is a real treasure trove of nutrients, it does not contain cholesterol and it is very low in calories. Homemade chestnut jam is very tasty and healthy. And besides, you can use this jam to prepare cakes and pastries. To prepare chestnut jam, you need: One kilogram of chestnuts, a kilo and aContinue reading “Homemade chestnut jam – tasty and healthy – recipe”

Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys

Chestnut or “acorn of the gods” (Castanea sativa) is the only nut fruit with vitamin C.Chestnut fruit contains a large percentage of starch and sugar and does not contain oil and is therefore used in human nutrition cooked, baked, in some parts of the world it is served instead of flour and potatoes.Chestnut is theContinue reading “Chestnut (Castanea sativa) – the only nut with vitamin C – Protects the heart and kidneys”

A powerful drink that strengthens immunity – it is made of four ingredients

This powerful drink will help us to be ready for the cold and flu season. Strengthen your immunity naturally with this drink that you can make at home. You will need four ingredients, which have antimicrobial action and contain a high percentage of vitamins, minerals and other nutrients. In addition, consuming this drink can helpContinue reading “A powerful drink that strengthens immunity – it is made of four ingredients”

Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins

This beetroot smoothie is a real treasure. The combination of foods from which it is made has amazing properties. It helps the body get rid of accumulated toxins, speeds up metabolism, and thus starts the weight loss process. This drink is best consumed before a meal. Ingredients: Half a beet 1 teaspoon turmeric Half aContinue reading “Glass of health: Beetroot, turmeric and agave smoothie – cleans accumulated toxins”

Quince cheese – powerful source of energy – recipe

Quince cheese, also known as quince paste, is a sweet, thick jelly obtained by cooking pieces of quince with sugar and lemon juice. Chopped walnuts are most often added to this mass. This cheese is a powerful source of energy, and can also be taken as a medicine to improve digestion. It is a commonContinue reading “Quince cheese – powerful source of energy – recipe”

Homemade Oat milk – medicinal properties and recipe

Make homemade oat milk and do your health a favor. Oat milk is a great healthy substitute if you do not drink animal milk for health or other reasons. Oats have many medicinal properties, and is best known for its high concentration of proteins and fibers associated with cholesterol regulation. This also helps strengthen theContinue reading “Homemade Oat milk – medicinal properties and recipe”

Quince jam – a traditional recipe

Quince jam is an old-fashioned dessert that will sweeten you and that you will love after the first bite. Quince is most often eaten processed into jam, juice, compote, tea, cakes, and even brandy. Quince is very healthy, it contains zinc, potassium, sodium and iron. It is used as a remedy for asthma, diarrhea andContinue reading “Quince jam – a traditional recipe”

Quince (Cydonia oblonga) – Autumn empress, fragrant and healing –

Quince (Cydonia oblonga) Quince is the autumn empress – you can eat it fresh, then cooked – as a famous quince sweet, but also as a compote. Its botanical name comes from the Greek city of Kydonia (today Chania) in the northwest of the island of Crete. This fruit is native to southwest Asia, andContinue reading “Quince (Cydonia oblonga) – Autumn empress, fragrant and healing –”

Zabaione (Zabaglione) – Italian irresistible creamy dessert

Zabaione or zabaglione is an Italian dessert, or sometimes a beverage, made with egg yolks, sugar, and a sweet wine (usually Moscato d’Asti or Marsala wine). Some versions of the recipe incorporate spirits such as cognac. The dessert version is a light custard, whipped to incorporate a large amount of air. There are several theoriesContinue reading “Zabaione (Zabaglione) – Italian irresistible creamy dessert”

Glass of health: Smoothie with blueberries – a few delicious ideas

Blueberries are full of antioxidants that protect the nervous system, help the brain work, nourish the skin, fight free radicals and prevent the development of cancer cells. Regular consumption of blueberries will reduce the risk of vision loss in old age by as much as 38%. And can also reduce the risk of heart attack.Continue reading “Glass of health: Smoothie with blueberries – a few delicious ideas”