Vegetarian stew – You can add tomatoes, peppers, green beans, zucchini and potatoes to this stew, and any other vegetable you like

You can add tomatoes, peppers, green beans, zucchini and potatoes to this stew, and any other vegetable you like will be a good idea.

Vegetarian stew with vegetable: tomatoes, green beans, zucchini and potatoes

Ingredients

  • 1 onion
  • 2 cloves garlic
  • 100 g cherry tomatoes
  • 2 peppers
  • 2 larger zucchini
  • 2 potatoes
  • 1 larger carrot
  • 100 g of beans
  • 300 ml of water
  • fresh parsley
  • 2 bay leaves
  • salt, pepper
  • 1 tablespoon Greek yogurt per person

Preparation

  • Saute finely chopped onions in olive oil first. When glazed, add the garlic, and a minute later the chopped tomatoes and zucchini.
  • Add peppers, carrots and potatoes. Simmer for about 10 minutes, then add water.
  • Add the bay leaf, add salt and pepper and let it simmer.
  • Cook until vegetables are soft, add more liquid if necessary, and finally sprinkle with chopped parsley and serve with a tablespoon of Greek yogurt.

Pleasant!

Published by Sophia Dane

I like to cook and collect interesting recipes. I love traveling, meeting new places and people. I like a good book...

8 thoughts on “Vegetarian stew – You can add tomatoes, peppers, green beans, zucchini and potatoes to this stew, and any other vegetable you like

  1. Thanks for sharing this, Sohia. I would like to add some point as healthy diet perspective- The essential nutrients found in green vegetables [Peas and Zucchini] protect you from high levels of bad cholesterol, regulate digestion and improve immune system functioning.

    Liked by 1 person

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