Potato Milk, Lean, Allergen-Free and Healthy – a Simple and Quick Recipe

If you like vegetable milk, I suggest you try potato milk.

Potato milk contains many antioxidants, essential nutrients along with vitamins C and B12 and minerals such as potassium, magnesium, and its taste is neutral, so it can be enriched with components to get aroma, in addition it is used for cooking.

Homemade potato milk

There are many recipes for preparation of this milk. The recipe I am conveying to you is really simple and you can prepare it very easily and quickly at home.


  • 3 cups water,
  • 1 large potato,
  • 1 teaspoon vanilla extract,
  • a handful of chopped almonds,
  • 2 tablespoons honey,
  • a little salt.


  • Peel a potatoes, and boil it in water with a pinch of salt.
  • Then cut the potatoes and put it in a blender, pour the water in which it was cooked, add the vanilla extract, honey, almonds and blend for at least five minutes.
  • Finally, strain it through gauze.

Enjoy and let me know if you like it!

Bulk Herbs and Natural Products for Healthy, Natural Living

Published by Sophia Dane

I like to cook and collect interesting recipes. I love traveling, meeting new places and people. I like a good book...

6 thoughts on “Potato Milk, Lean, Allergen-Free and Healthy – a Simple and Quick Recipe

    1. πŸ˜‰ Dear friend! I must admit that I am glad that you learned from me about potato milk. Usually you are always one step ahead. πŸ˜„
      I love new recipes. It is very interesting to try something new! Thank you! πŸ€—πŸŒžπŸŒ»

      Liked by 2 people

      1. Haha! πŸ˜‰πŸ€£ I would never call myself one step ahead of you, Sophia. That’s so funny though. πŸ˜† It is always nice to try something new, agreed! I look forward to trying this one too! πŸ€—πŸŒ»πŸ’«

        Liked by 1 person

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