Mushrooms or “forest meat” are a fantastic gift of nature. Champignons, but also other types of edible mushrooms, are a real treasure trove of medicinal ingredients. Fresh mushrooms contain about 2% protein, and dried as much as 20%. Mushrooms grown in the light are rich in vitamin D. They are also a good source of potassium, phosphorus and iron.
I think these are enough reasons to include them in our daily diet. Here is a wonderful recipe for mushroom soup. You can use more types of mushrooms, they will be even tastier.
Ingredients:
2 tablespoons oil or butter
1 medium onion, chopped
1 stalk of celery
300 g various fresh mushrooms (champignon, white and dark, shiitake)
5 cups water
Fresh parsley
Salt and lots of freshly ground pepper
Sour cream
Preparation:
- Fry the chopped onion in oil or butter, then add the celery.
- Add the chopped or whole mushrooms (remove the stalks from the shiitake mushrooms, they are very tough) and sauté them for about five minutes on a medium heat.
- Add salt and pepper to the mushrooms.
- Finally add five cups of water, cook until it boils, then reduce the heat and cook the broth for about 20 minutes.
- Add the parsley at the end.
- Serve with sour cream.
Pleasant!
It is finally getting cool enough to eat soup here and mushroom soup tops the list for me. I will be making your recipe soon.
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Yes, indeed, now we can eat soups. Thank you very much for your visit and interest. 🤗
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Perfect timing, Sophia. Lots of rain this weekend. Soups are lovely during the fall and winter. I adore mushrooms. A lovely recipe, my friend. 🤗💜
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Thank you very much, my friend.🤗
After the rain mushrooms grow, in nature of course.😉
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You’re most welcome, Sophia. Always. Ah, yes, indeed.🌧 🍄💙🤗
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🌧️🍄🤗
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🤗
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Oh does this look so good Sophia! Hopefully by the weekend after my shopping trip I can indulge in such a delectable and healthy soup; that I need so badly right about now!!!
You arrive in the nick of time again!
Thank you and many blessings!
Lawrence
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Thank you, my friend. 🤗🍄🥣
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🤗🍄🥣OH thank you my dear friend and keep the good coming!
God bless you!🤗
See you later Sophia!
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Yes, see you, friend. Have a great day. 🤗
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Thanks again Sophia… and I hope your day and evening were fine too! I did have a decent day so thank you for the thoughts!🤗
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