Recipe for vegetarian seasonal vegetable stew

You can add tomatoes, peppers, green beans, zucchini and potatoes to this stew, and any other vegetable you like will be a good idea.

We need:

  • 1 onion
  • 2 cloves garlic
  • 100 g cherry tomatoes
  • 2 peppers
  • 2 larger zucchini
  • 2 potatoes
  • 1 larger carrot
  • 100 g of beans
  • 300 ml of water
  • fresh parsley
  • 2 bay leaves
  • salt, pepper
  • 1 tablespoon Greek yogurt per person


  • Saute finely chopped onions in olive oil first. When glazed, add the garlic, and a minute later the chopped tomatoes and zucchini.
  • Add peppers, carrots and potatoes. Simmer for about 10 minutes, then add water.
  • Add the bay leaf, add salt and pepper and let it simmer.
  • Cook until vegetables are soft, add more liquid if necessary, and finally sprinkle with chopped parsley and serve with a tablespoon of Greek yogurt.


Published by Sophia Dane

I like to cook and collect interesting recipes. I love traveling, meeting new places and people. I like a good book...

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