Food as medicine: A recipe for a powerful red cabbage drink that heals the stomach and strengthens the immune system

Believe it or not, red cabbage is richer in vitamin C than oranges themselves! Red cabbage is one of the alkaline foods, which maintain a healthy pH value in the body and protect against inflammatory processes, cancer and other serious diseases.

This extraordinary healthy food whose wonderful purple color indicates the richness of anthocyanins contains thiamine, folate, calcium, manganese, magnesium, iron and potassium, vitamins C, A, E and K, dietary fiber and B vitamins.

Cabbage juice removes toxins from the body and cleanses the liver. Red cabbage leaf wraps help heal wounds, burns, relieve headaches and strengthen nails.


How to make juice from these foods?


Ingredients:

300 g red cabbage;

1 green apple

a handful of fresh basil

a larger amount of fresh mint

Preparation:

Wash all the ingredients, chop and chop in a blender to get a thick liquid. Drink half a glass 2 times daily before meals.
The juice is great for diseases of the respiratory system, and a little honey can be added to it.

If you take the prescribed dose every day, you will normalize blood circulation and improve the condition of the skin. If you rinse your mouth with this juice, you will strengthen your enamel. Red cabbage juice helps maintain the elasticity of blood vessel walls.

Published by Sophia Dane

I like to cook and collect interesting recipes. I love traveling, meeting new places and people. I like a good book... I write about things that are interesting to me personally, and those are: interesting and new recipes, medicinal plants, beautiful places that i have visited or that i am just planning to see...

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