Believe it or not, red cabbage is richer in vitamin C than oranges themselves! Red cabbage is one of the alkaline foods, which maintain a healthy pH value in the body and protect against inflammatory processes, cancer and other serious diseases.
This extraordinary healthy food whose wonderful purple color indicates the richness of anthocyanins contains thiamine, folate, calcium, manganese, magnesium, iron and potassium, vitamins C, A, E and K, dietary fiber and B vitamins.
Cabbage juice removes toxins from the body and cleanses the liver. Red cabbage leaf wraps help heal wounds, burns, relieve headaches and strengthen nails.
How to make juice from these foods?
300 g red cabbage;
1 green apple
a handful of fresh basil
a larger amount of fresh mint
Wash all the ingredients, chop and chop in a blender to get a thick liquid. Drink half a glass 2 times daily before meals.
The juice is great for diseases of the respiratory system, and a little honey can be added to it.
If you take the prescribed dose every day, you will normalize blood circulation and improve the condition of the skin. If you rinse your mouth with this juice, you will strengthen your enamel. Red cabbage juice helps maintain the elasticity of blood vessel walls.